Preheat the oven: Preheat the oven to 375°F (190°C). If you plan to use a shallow baking sheet for the sticky buns, place a larger baking sheet on the lower rack to catch any syrup that may spill into the oven.
Prepare the filling: Mix ¾ cup (150 g) light brown sugar and 2 teaspoons ground cinnamon in a small bowl and set aside. Melt 4 tablespoons (56 g) of butter in a saucepan and let cool while you roll out the dough.
Add leavening agents: Mix 1 teaspoon baking powder and ½ teaspoon baking soda in a small bowl with a fork until there are no visible lumps. Sprinkle the mixture on top of the dough and mix it with your hands.
Roll out the dough: Generously flour your work surface and turn the dough onto it. Flour the top of the dough. Use a rolling pin to roll the dough into a 12" x 24" rectangle.
Cut out rolls: Use a pastry brush to coat the top of the rectangle of dough with melted butter. Sprinkle the cinnamon-sugar mixture evenly over the surface, leaving a one-half-inch bare strip along the outer edges. Roll the dough into a log shape. Use the bench scraper to cut the dough log into 12 pieces.
Make the Sticky Glaze: Melt 8 tablespoons (113 g) butter in a saucepan, then stir in ½ cup brown sugar and 1 teaspoon cinnamon. Cook gently until the sugar fully dissolves. Remove from the heat and let it cool slightly.
Bake: Evenly pour the sticky glaze into the bottom of the baking dish, then sprinkle 1 cup chopped pecans on top. Arrange the rolls in the baking dish, leaving space between each piece to expand. Bake the cinnamon rolls for 25-30 minutes.
Flip and Cool: Remove the sticky buns from the oven and let them cool slightly. Line a larger baking sheet with parchment paper and place it, parchment side down, on top of the sticky buns. Carefully but swiftly flip the pans over, then lift off the original baking dish to reveal the sticky buns. Serve while warm.