Greek Cauliflower Rice
This greek cauliflower rice is a low carb version of greek rice pilaf, bursting with Mediterranean flavor. It's a light, healthy side dish.
Ingredients
- 10 oz. bag of frozen riced cauliflower thawed
- 1 tablespoon olive oil
- 2 cloves garlic minced
- 2 teaspoons dried oregano
- 1 teaspoon dried parsley
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon black pepper
- 1 lemon
Instructions
- Thaw the cauliflower rice by cooking in the microwave according to package directions. (Typically this is about 3-5 minutes in the bag.)
- Heat the olive oil in a skillet over medium heat. Add the riced cauliflower and cook until it starts to brown, about 10 minutes. Stir occasionally.
- Add the minced garlic, oregano, parsley, onion powder, salt, pepper and lemon juice. Stir and cook for 3-4 minutes.
- Store leftovers covered in the fridge for up to 5 days.
Video
Nutrition
Calories: 123kcalCarbohydrates: 14gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 627mgPotassium: 527mgFiber: 5gSugar: 4gVitamin A: 13IUVitamin C: 98mgCalcium: 57mgIron: 1mg