Einkorn Sourdough Bread

November 21, 2024 | By Amy Duska If you click on links we provide, we may receive compensation.

This no-knead einkorn sourdough bread recipe is as easy as it is delicious! With only four ingredientsโ€” all-purpose einkorn flour, salt, water, and sourdough starterโ€” you'll have a healthy, naturally leavened bread in no time.

This simple recipe allows you to mix the dough and bake the bread all on the same day, making it perfect for busy schedules. The result is a wholesome, flavorful loaf with the natural sweetness of einkorn flour and a light sourdough tang.

A loaf of einkorn sourdough bread in a dutch oven.


 

If youโ€™re new to baking with einkorn flour, get ready for a fantastic experience! This fail-proof einkorn sourdough bread recipe is designed to bring success with every bake.

Follow each step closely, and youโ€™ll achieve a light, airy loaf with plenty of oven spring. The crumb turns out even and tenderโ€”ideal for making sandwiches, French toast, or dipping into a cozy bowl of soup.

Einkorn wheat adds a subtle sweetness, making it our top choice for sourdough!

What is einkorn?

Einkorn, the oldest known type of wheat and often labeled as an ancient grain, is unique in its natural purityโ€”it has never been hybridized. Organically grown, einkorn is free from glyphosate and bleach, offering a clean, wholesome option for baking.

Its gluten structure, lacking the y-gliadin protein group found in modern wheat, makes einkorn easier to digest. Itโ€™s also packed with more nutrients, including carotenoids, B vitamins, and essential minerals, delivering bread thatโ€™s not only delicious and richly colored but also nutrient-dense.

A loaf of einkorn sourdough bread cut in half.

Ingredients & Equipment Needed

Just like our other sourdough bread recipes, the ingredients are simple.

Equipment needed

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Sample baking schedule

The night before

  • 7 PM Feed your sourdough starter so that it is bubbly and active in the morning.

The next morning

  • 7 AM: Mix the dough ingredients and let rest for one hour.
  • 8 AM: Fold the dough, cover, and let rest for 15 minutes.
  • 8:15 AM: Fold the dough, cover, and let rest for 3 hours.
  • 11:30 AM: Shape the dough and place it in a floured banneton. Set a timer for 30 minutes to preheat the oven.
  • 12 PM: Place the Dutch oven into the oven and preheat it to 500ยฐF (260ยฐC) for 1 hour.
  • 1 PM: Turn the dough onto a piece of parchment paper and score the top. Transfer to the Dutch oven, cover, and bake for 40 minutes. Let cool for 2 hours.

This is the schedule I follow to bake Einkorn sourdough bread. My kitchen stays at 68ยฐF (20ยฐC). The dough will rise faster if your kitchen is warmer, so you may need less time. If it's cooler, allow for more time. Adjust as needed!

How to make Einkorn Sourdough Bread

A jar of sourdough starter next to a kitchen scale and spoon and a lid.

Step 1

To prepare your sourdough starter for this bread, mix it the night before you want to make your dough. Use a ratio of 1 part starter to 4 parts flour and water to encourage a slow rise overnight.

In a clean jar, combine:

  • 25g sourdough starter
  • 100g water
  • 100g all-purpose einkorn flour

Stir well, cover lightly, and let it rise at room temperature overnight.

Dough ingredients mixed in a large bowl.

Step 2

In a large mixing bowl, combine the following ingredients:

  • 200g of active sourdough starter
  • 300g of water
  • 10g of sea salt
  • 540g of all-purpose einkorn flour

Mix the ingredients with a stiff spatula or dough whisk until they come together. The dough will look dry and "shaggy" at this stage, which is normal. Cover the bowl and let the dough rest for 1 hour on the counter.

Pro Sourdough Tip

If you already have a sourdough starter made with a different variety of wheat, it can be used to make this recipe.

A woman folding sourdough einkorn dough.

Step 3

Once you've mixed the dough, use a bowl scraper to turn it out onto a floured work surface. Lightly flour the top of the dough, then gently press it out with your fingers to form a rectangular shape. Be careful not to deflate the dough too much as you shape it.

Starting with one side of the dough, lift it and fold it toward the center of the dough.

If the dough is sticking to the work surface, use the bench scraper to help it release.

A woman shaping einkorn sourdough into a boule.

Step 3 cont'd

After pressing out the dough into a rectangle, repeat the folding process on all four sides, bringing each side toward the center. Once folded, place the dough back into the bowl, cover it, and let it rest for 15 minutes. After the rest period, repeat the folding process one more time to strengthen the dough.

The dough after it has risen for 3 hours.

Step 4

Cover the dough and let it rest at room temperature for 3-4 hours, or until it has risen by about 20-30%.

A banneton that has been coated with flour.

Step 5

Generously flour a banneton or line it with a clean tea towel.

A woman turning dough onto a work surface.

Step 6

Turn the dough onto a floured surface, but this time, do not flour the top.

A woman shaping einkorn sourdough.

Step 7

Pull the sides of the dough into the center.

Pro Sourdough Tip

Einkorn flour absorbs water differently than modern wheat, making the dough much stickier. Donโ€™t hesitate to sprinkle in extra flour as you fold and shape it. A bench scraper will be your best friend when handling the dough, so be sure to keep one nearby!

A woman forming a round shape of dough on a counter.

Step 8

Use the bench scraper to lift and flip the dough so the seam side faces down. Then, use your hands to cup the dough and gently turn it in a circular motion on the work surface.

If your hands start to stick to the dough, you can lightly flour them but try to avoid using too much flour to maintain the dough's texture. This process will help shape the dough into a smooth ball.

A woman holding a banneton with dough in it.

Step 9

Use the bench scraper to pick up the dough and turn it over into the banneton, with the seam-side facing up.

Cover the bowl and set a timer for 30 minutes. (This is when you'll preheat your oven.)

Allow the dough to rest at room temperature during the second rise.

Step 10

The second rise will take about 90 minutes from start to finish, with the oven preheating in the final hour.

After the dough has rested for 30 minutes in the banneton, place your Dutch oven on the second-to-lowest rack of the oven.

Allow the oven to preheat at 500ยฐF(260ยฐC) for 1 hour.

NOTE: When it is ready to bake, the dough will have risen about 1 to 2 inches in the banneton.

Einkorn sourdough that has been scored on top before baking.

Step 11

Turn the dough out onto a piece of parchment paper and use a lame or sharp razor to score the top of the dough.

Use the parchment paper as a sling to lift the dough and transfer it to the Dutch oven. Once the dough is in the pot, place the lid on top.

Einkorn sourdough bread fresh out of the oven.

Step 12

Next, turn the oven temperature down to 450ยฐF (232ยฐC) and bake the bread for 40 minutes.

After 40 minutes, carefully remove the lid and check if the crust has reached your desired darkness. You can bake the uncovered bread for 5-10 minutes if you prefer a darker crust.

Pro Sourdough Tip

Due to einkorn's weak gluten structure, it's important to score the top of the dough with a shallow cut, making sure not to cut deeper than ยผ inch. Avoid scoring the sides of the dough to help maintain its shape as it bakes.

Step 13

A woman holding a baked loaf of bread on a cooling rack.

Once the loaf is baked, transfer it to a cooling rack and let it rest for 2 hours before slicing. Slicing the bread while it's still hot can result in a "gummy or sticky" texture in the crumb due to the heat and moisture. Patience is key for the best texture!

Einkorn sourdough bread in a dutch oven.

How to Store

To store your einkorn sourdough bread, keep it at room temperature for up to 2 days. Wrap it in a beeswax wrap, place it in a bread box, use a bread bag, or set it cut-side down on a cutting board covered with a cake stand cover.

For long-term storage, slice the bread and freeze it in a freezer-safe container for up to 1 month. Stasher bags are a great option for freezing sourdough bread slices!

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Einkorn sourdough bread in a dutch oven.

Einkorn Sourdough Bread

Learn how to makeย einkorn sourdough breadย with this simple, no-knead recipe. It's theย easiestย way to make sourdough bread with all-purpose einkorn flour. With this recipe you can mix the dough and bake the bread on the same day!
Rate this recipe!
4.94 from 130 votes
Print Pin Recipe
Prep Time: 25 minutes
Cook Time: 40 minutes
Rising Time: 5 hours
Servings: 12 slices
Author: Amy Duska

INGREDIENTS

INGREDIENTS TO MAKE 1 CUP (200 G)ย  OF ACTIVE SOURDOUGH STARTER

  • 1 ยฝ tablespoons (25 g) sourdough starter
  • ยพ cup + 1 tablespoon (100 g) all-purpose einkorn flour
  • 7 tablespoons (100 g) water

Dough Ingredients

  • 1 cup (200 g) active sourdough starter
  • 1 ยผ cup (300 g) water
  • 4 โ…• cups (540 g) all-purpose einkorn flour
  • 2 teaspoons (10 g) sea salt

INSTRUCTIONS

Feed your sourdough starter

  • 12 hours before you plan to mix the dough,ย add the ingredients to make 1 cup (200 g) of active sourdough starter to a clean jar:ย 25g sourdough starter, 100g einkorn all-purpose flour and 100g water. Stir until combined, loosely cover the jar and let the starter rise at room temperature.ย 
    (The ingredients will create a total of 225 g active starter but, because some of it will stick to the sides of the jar during the transfer, we are making a little more than needed.)ย 
    The sourdough starter is ready to use when it has doubled in size and there are plenty of bubbles on the surface and sides of the jar.

Make the dough

  • Mix the dough ingredients. Add the 200g active sourdough starter, 540g all-purpose einkorn flour, 300g water and 10g salt to a large mixing bowl.
    Use a dough whisk or an off-set spatula to mix the ingredients together until there are no dry bits left in the bowl. Cover the bowl and let the dough rest for 1 hour.
  • Fold the dough. Use a bowl scraper to turn the dough out onto a floured work surface. Flour the top of the dough and use your fingers to gently press it out into a rectangular shape.
    Starting with one side of the dough, lift it up and fold it toward the center of the dough. If the dough is sticking to the work surface, use the bench scraper to help it release. Repeat this on all four sides of the dough and place the dough back into the bowl. Cover the bowl and let the dough rest for 15 minutes. Repeatย the folding process one more time.
  • First rise. Place the dough back into the bowl and cover. Allow the dough to rise at room temperature for 3-4 hours or until it has risen by 20-30%.
  • Shape the dough. Turn the dough out onto a floured surface. Pull the sides of the dough into the middle, working all the way around the outside and then flip the dough over. Use your hands to cup the dough around the bottom near the work surface and turn it so that the dough forms a taut ball.
  • Second rise. Place the dough, seam-side up in to a floured banneton or one lined with a clean tea towel. Cover the dough and allow to rise at room temperature. Set a timer for 30 minutes.
    When the timer goes off, turn on the oven to preheat to 500ยฐF (260 ยฐC) with the dutch oven inside. Set a timer for 1 hour and allow the oven to preheat for the final hour of the second rise.
    (The dough will rise for a total of 1 hour and 30 minutes.)
  • Score the dough. Remove the dutch oven and set on top of your stove. Turn the dough out onto a piece of parchment paper. Score the top of the dough with a razor or sharp knife no deeper than ยผ".
    Use the parchment paper like a sling to transfer the dough to the dutch oven. Cover with the lid and place it back into the oven. Turn the oven down to 450ยฐF (232 ยฐC)
  • Bake for 40 minutes with the lid on. Remove the lid and check to see if the crust is dark enough to your liking. If it is, remove it and let cool. If not, bake for an additional 5-10 minutes uncovered.
  • Cool. Allow the bread to cool for 2 hours before slicing.

NOTES

Store the bread at room temperature for up to 2 days either wrapped in a beeswax wrap, in a bread box, a bread bag or cut-side down on a cutting board covered with a cake-stand cover.
For long-term storage, cut the bread into slices and keep them frozen in a freezer-safe container for up to 1 month.

Nutrition

Calories: 253kcal | Carbohydrates: 47g | Protein: 8g | Fat: 2g | Sodium: 392mg | Potassium: 1mg | Fiber: 8g | Calcium: 1mg | Iron: 3mg

Common questions

Is Einkorn good for sourdough?

Einkorn is a wheat flour, making it good for sourdough bread baking. Using einkorn flour, a sourdough starter can be created and maintained.

How do you turn a sourdough starter into an einkorn starter?

There are two ways to make a sourdough starter with einkorn. You can start from scratch with our sourdough starter recipe using einkorn flour OR convert the sourdough starter you already have.

To convert your existing sourdough starter into an einkorn sourdough starter, take 25g of your existing starter and transfer it to a clean jar. Add 100g of einkorn flour and 100g of water, stir, and let rise at room temperature. After about 4 feedings, your starter should be completely converted to einkorn.

Is einkorn wheat safe for celiacs?

Einkorn wheat contains the protein gluten and is NOT safe for anyone with celiac disease to eat. Einkorn sourdough is not gluten-free.

4.94 from 130 votes (34 ratings without comment)

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287 Comments

  1. Dear Amy,
    Thank you very much for your recipe and your responses to the comments.
    I began the process yesterday using your recipe as written and making some adjustments to the rising times in keeping with your responses, and today I baked it. I am very pleased with the results.
    I had made some Einkorn bread before but it did not have as much oven spring as this one. I had used the same Jovial AP Einkorn flour.

    I appreciate your generosity in sharing this recipe.

    Blessings!

  2. If I wanted to make the sourdough the next day, can I leave it to rise in the fridge overnight for the first rise and then 30 minutes at room temp for second rise the next day or let in rise 3-4 hours at room temp and then overnight in fridge until i bake it the next day? Or should it all be made in the same day? Thank you

    1. I would let it rise 3-4 hours at room temperature, shape and put in the fridge until the next day. Take it out to rise before baking if needed.

  3. Can't wait to try this recepie. Just ordered the flour.
    I was wondering, can I do this in a cold start oven?

  4. I have not made this yet, but have a question. Is the banneton necessary, or can something else be used? Most of my family is gluten intolerant, so I want to make this and make sure it will be a good fit for my family before I purchase extra kitchen equipment. Thank you so much!

    1. Hi Laura, you can use a regular bowl lined with a clean kitchen towel. I would make sure it is no bigger than 10" in diameter.

  5. 5 stars
    I made this bread and it was so tasty. I am going to make it again. I did remove the dough from the bowl for the folds but I read on your reply to my previous comment that it can be done in the bowl. Is their a reason that you remove from the bowl? I used AP flour. Do you use AP flour for the folds or do you use einkorn flour for that as well. Also, during baking the the bread tore at the scoring. Any thoughts why? I really want to use this recipe on an ongoing basis as einkorn flour is a healthy flour. Thanks for your recipe and your help.

    1. I find it easier to remove this dough to do the folds. I do use einkorn for the entire process. As for the tear, einkorn definitely behaves differently than modern wheat because it has a lower gluten percentage which makes it less stretchy. That's why it "tore" while it baked. I hope that makes sense!

  6. I have not yet made this bread but I am going to today. Can the folding be done in the bowl instead of taking it out and folding and putting back in the bowl? With other recipes I stretch and folds in the bowl.

  7. 5 stars
    Iโ€™ve had trouble with my Einkorn bread being very dense, and ending up making croutons and breadcrumbs. I splurged for a banneton and lame .This came out perfect and just like the video which was very helpful and really appreciated the time table. Really happy with the results.

  8. Thanks for this delicious recipe! My family devours it when I make it and my 20 yo son now asks to make it with me when he is home! Question- do you buy your flour in bulk and if so, would you share your source? Itโ€™s pricey to purchase in little 32 0z bags from While Foods!