Sourdough Morning Glory Muffins

December 10, 2024 | By Amy Duska If you click on links we provide, we may receive compensation.

These sourdough morning glory muffins make a delicious breakfast or snack. They are soft and filled with the flavors of apples, carrots, raisins, orange zest, shredded coconut, and walnuts. You've got to give this easy sourdough discard recipe a try!

Sourdough morning glory muffins on a platter.


 

Morning glory muffins are soft, slightly sweetened breakfast muffins that Chef Pam McKinstry created and served at the Morning Glory Cafe in 1978.

These muffins are not too sweet or dense. Cinnamon and a touch of ginger add a nice spiced flavor.

We've taken our spin on the original recipe by incorporating sourdough discard into the mix.

This is another delicious recipe to use your sourdough to discardย instead of throwing it away!

This recipe makes 12 big muffins that can be enjoyed immediately or frozen later.

Sourdough morning glory muffin with a bite taken out.

Step-by-step instructions

These sourdough morning glory muffins can be baked immediately or fermented overnight in the fridge before baking to get the most out of your sourdough starter.

1. Preheatย the oven toย 425ยฐF (218ยฐC). Line a 12-count muffin pan with paper liners or grease generously to prevent sticking.

2. Whisk together the dry ingredients, including the add-ins, in a large mixing bowl. Set aside.

3. Whisk the wet ingredients together in a medium mixing bowl until smooth.ย 

4. Pour the wet ingredients into the dry ingredients and stir until just combined. (If the batter is too stiff, add 1-2 tablespoons of water to help thin it down.)

5. Divideย the batter evenly into 12 muffins. (At this point, you can bake immediately or allow the batter to ferment in the fridge overnight and bake the next day. See note below.)

The muffin batter divided in a muffin tin.

6. Bake for 5 minutes at 425ยฐF (218ยฐC). Turn the oven down to 350ยฐF (176ยฐC) and bake an additional 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

7. Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack.

Baked sourdough morning glory muffins on a cooling rack.

Pro Sourdough Tip

If you decide to allow the batter to ferment in the fridge overnight, when you are ready to bake, take the batter-filled muffin pan out of the fridge and set it on the counter. Preheat your oven to 425ยฐF (218ยฐC). Bake the muffins according to directions.

Substitutions

  • All-purpose flour: For added nutrition, feel free to use any ancient grain or whole wheat flour instead of all-purpose flour. Because these types of flour absorb more water, you will need to add extra liquid to the batter. After mixing, if the batter is too thick, add a small amount of water, a little at a time, until it comes to the right consistency.
  • Raisins: Any dried fruit can be used in place of raisins. Dried cranberries, blueberries, or currants will work well with this recipe.
  • Walnuts: Pecans, sunflower seeds,and pumpkin seeds are other good choices for morning glory muffins.
  • Sour cream: Plain Greek yogurt is a good substitute for sour cream.
  • Butter: A neutral-flavored oil, such as avocado oil or melted coconut oil, can be used in place of butter.

How to Store

Sourdough morning glory muffins store well at room temperature for up to 2 days. Keep them loosely covered for the best taste and texture. After 2 days, pop them in the fridge for up to 5 more days.

These muffins also freeze wonderfully. Wrap each one in plastic wrap or foil and then insert it into a freezer-safe container or bag. They will stay fresh-tasting for up to three months.

To help prevent freezer burn, get all the air out before sealing the bag.

When you are ready to serve, allow them to thaw at room temperature. You can serve them at room temperature or reheat them in a microwave at 50% power in 30-second intervals until heated through.

They can also be reheated in a 350ยฐF (176ยฐC) oven for 10-15 minutes.

Tips for Success

  • Check theย expiration dateย on your baking soda and baking powder. These are ingredients that lose their strength over time and cause baking failures. Replace them every 6-12 months.
  • Don't over-mix the batterย once you've added the flour. Over-mixing at this phase can cause the muffins to be tough. Stir in the dry ingredients until "just" combined and no dry bits are in the bowl.
  • Use an ice cream scoop to divide the batter into the muffin tin liners for less mess!
  • Don't have a kitchen scale to measure flour? Use the scoop and level technique to measure your flour.
    • To do this, use a spoon to fluff up the flour in the bag. Use the spoon to scoop the flour into a measuring cup until it is heaped on top. Take a butterknife and level off the top. This should give you the most accurate measurement for flour.
    • Because flour is measured by weight in our recipes, if the flour is scooped straight out of the bag with the measuring cup, there will be more flour than called for in the recipe.
Sourdough morning glory muffin in a paper liner.
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Sourdough morning glory muffins on a plate.

Sourdough Morning Glory Muffins

These sourdough morning glory muffins make a delicious breakfast or snack. They are soft and filled with flavors from apples, carrots, raisins, orange zest, shredded coconut and walnuts.
Rate this recipe!
4.98 from 85 votes
Print Pin Recipe
Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 12 muffins
Author: Amy Duska

EQUIPMENT

  • 12 count muffin tin

INGREDIENTS

Dry Ingredients

  • 2 cups (240 g) all purpose flour
  • 1 cup (200 g) light brown sugar
  • 2 teaspoons baking powder
  • ยฝ teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • ยฝ teaspoon ground ginger
  • ยฝ teaspoon salt

Add-ins

  • 1 large apple (peeled, cored and grated)
  • 1 large carrot (peeled and grated)
  • ยฝ cup raisins
  • ยฝ cup unsweetened shredded coconut
  • juice and zest of 1 orange (or 1 teaspoon of orange extract)
  • ยฝ cup walnuts

Wet Ingredients

INSTRUCTIONS

  • Preheatย the oven toย 425ยฐF (218ยฐC). Line a 12 count muffin tin with paper liners or grease generously to prevent sticking.
  • Whisk together the dry ingredients, including the add-ins, in a large mixing bowl. Set aside.
  • In a medium mixing bowl,ย whiskย the wet ingredients together until smooth.ย Pourย the wet ingredients into the dry ingredients andย stirย until just combined. (If the batter is too stiff, add 1-2 tablespoons of water to help thin it down.)
  • Divideย the batter evenly into 12 muffins. (At this point you can bake right away or allow the batter to ferment in the fridge overnight and bake the next day. See notes.)
  • Bakeย for 5 minutes at 425ยฐF (218ยฐC). Turn the oven down toย 350ยฐF (176ยฐC)ย and bake an additional 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Let the muffinsย coolย in the tin for 10 minutes before transferring them to a cooling rack.
  • Keep the muffins loosely covered, at room temperature, for up to 2 days or in the fridge for up to 1 week. After that they can be frozen, individually wrapped in plastic and then inserted into a freezer-safe container for up to 3 months.

NOTES

  • If you decide to allow the batter to ferment in the fridge overnight, when you are ready to bake, take the batter filled muffin pan out of the fridge and set on the counter. Preheat your oven to 425ยฐF (218ยฐC). Bake the muffins according to directions.

Nutrition

Serving: 1muffin | Calories: 331kcal | Carbohydrates: 47g | Protein: 5g | Fat: 15g
4.98 from 85 votes (27 ratings without comment)

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Recipe Rating




101 Comments

  1. 5 stars
    Hi Amy,
    These muffins are SO delicious. I love that this batter can ferment over night.
    Can I do this with the banana muffin recipe?

    1. 5 stars
      This is a fantastic recipe. I'm a night owl; so I LOVE that I can mix everything the night before, and just bake in the morning for fresh goodness! Plus the overnight ferment is good for the gut too. Question : I'd like to add oats to these muffins. Do I simply add like a stir in, because I think that would make them too dry. Or do I sub out some of the four, or add extra liquid to compensate?

  2. 4 stars
    Added apple and raisins, so delicious! Just had to adjust the cooking time. I did the 5min at 425 but then only about 10 min at 350. Took them out when the toothpick came out clean.

  3. 5 stars
    Delicious! Made with whole wheat flour and added hemp seed. Also only 1.5 cup sugar and came out great. Plenty sweet! Will likely try 1 cup coconut sugar next time.

  4. 5 stars
    I have made these 4 times! They are delicious! I have a small crowd coming for coffee in the morning and I was wondering if I make these in the late afternoon today and leave the batter in the fridge until tomorrow morning, can I use active starter and then reduce the baking powder and soda?
    Thanks for your wonderful site and incredible instruction and delicious proven recipes! I have tried many recipes and they all turn out amazing!

  5. 5 stars
    Toddler and parent approved!! Love how adaptable this recipe is. Great job!
    My notes: I doubled the batch and used 1.5 cups of coconut sugar vs 2 cups. Was still perfectly sweet. Might do 1 cup next time just to feel a little better about eating more than one muffin at a time, theyโ€™re that good. ๐Ÿ˜‰ I used fresh grated ginger. I used Einkorn AP flour so used 20% less discard, yogurt, and butter. I also threw in some brewers yeast and ground flax seed. Will be making these forever!

  6. 5 stars
    Great recipe. Can it work if I use active sourdough starter as opposed to the discard? Eliminate the baking powder/soda? I have a very active starter and would like to try this recipe with that. Appreciate your advice.

    1. Hi Diane, you can use active starter but you will still need to use baking powder and baking soda to get the quick rise in the oven.

  7. These were incredible! I made a few changes as I was also referencing a King Arthur Flour whole grain cookbook recipe. Only changes were dates for raisins soaked and drained, grapefruit zest and juice (didnโ€™t have an orange), and white whole wheat flour since I have 10# for some reason. The whole house smelled amazing and the texture is perfect! This is going in the family recipe book for sure!

  8. 5 stars
    These are amazing! Subbed out half the flour for whole wheat and they remained absolute perfection. Can't wsit to make them again!!

  9. Do you need to cover the muffins in the tin if you refrigerate them to ferment longer? Didn't know if I should put a tea towel or plastic wrap over them. Thanks so much!