Sourdough Pumpkin Cinnamon Rolls
Sourdough pumpkin cinnamon rolls are soft, buttery and full of warm fall flavors. It is an easy, overnight cinnamon roll recipe with the addition of pumpkin puree and pumpkin pie spice.
We've taken our sourdough cinnamon rolls and transformed them into a delicious fall treat! Sourdough pumpkin cinnamon rolls have pumpkin puree in the dough and the filling is made with light brown sugar and pumpkin pie spice.
Recipe highlights
- easy overnight dough: The dough is quickly mixed by hand and allowed to rise overnight, which will give you the benefits of fermented sourdough with minimal effort.
- canned pumpkin: As home bakers, don't we all have a few cans of pumpkin on the shelf? Just like our sourdough pumpkin bread, now you've got another delicious fall recipe to use it in!
- sourdough discard: We love to use our discard instead of wasting it. This recipe calls for baking soda and baking powder as leavening agents. The salt, baking soda and baking powder are mixed into the dough after it has risen and right before it is rolled out.
What you'll need
- 10-12" cast iron skillet: If you don't have a cast iron skillet, you can use a spring-form pan or a baking dish. Make sure to grease them lightly before you add the cut out rolls.
- canned pumpkin/pumpkin pie spice: Do not use canned pumpkin pie filling as it is highly sweetened and has spices in it. Ground cinnamon can be used in place of pumpkin pie spice.
- butter/milk: Dairy or plant based options both work well.
- flour: All-purpose flour works best but feel free to sub out part of it with wheat flour. You will need to adjust the liquid amount as wheat flour absorbs more liquid than all-purpose flour. Note that using wheat flour will produce a much denser cinnamon roll.
- powdered sugar/vanilla extract: These two ingredients are for the glaze which will also need milk and a tablespoon of melted butter.
How to shape cinnamon rolls
Once you are ready to bake, follow these simple steps to get the dough rolled out, cut and in the oven!
Turn the dough out onto a floured work surface and flour the surface of the dough and the rolling pin. Roll the dough out into a rectangular shape, about 22" x 12".
Brush the top of the dough with melted butter and sprinkle the sugar/pumpkin pie spice mixture evenly over the top. Make sure to leave a 1" border around the perimeter of the dough.
Starting on one end, roll the dough into a log shape. If the dough is sticking to the work surface, use a bench scraper to gently separate the dough from the surface, using more flour as needed.
Use the bench scraper or a knife to cut the log into 1-1 ½" pieces. Place the pieces into a buttered cast iron skillet and bake at 375°F (190°C) for 35-40 minutes.
After the rolls have baked, mix the cinnamon roll glaze and pour it over the top. Serve the rolls warm.
How to store and freeze
- To Store: Keep the baked and glazed sourdough pumpkin cinnamon rolls at room temperature in a closed container for up to 3 days.
- To Freeze: Wrap the baked, unglazed rolls in plastic wrap and insert them into a freezer-safe container for up to 3 months.
- To Reheat: Allow rolls to thaw, if frozen. Heat in the microwave for 15-20 seconds.
Easy sourdough discard recipes to make for breakfast
There are so many possibilities for using your sourdough discard. Try one of these easy and delicious recipes!
- sourdough pancakes or waffles
- sourdough coffee cake
- sourdough blueberry muffins
- sourdough banana nut muffins
Sourdough Pumpkin Cinnamon Rolls Recipe
INGREDIENTS
Dough
- ½ cup (113 g) butter (cold)
- 2 ½ cups (300 g) all-purpose flour
- ½ cup (125 g) sourdough starter discard
- ½ cup (122 g) pumpkin puree
- ½ cup (120 g) milk (dairy or plant based)
- 2 tablespoons (40 g) honey
- 1 teaspoon (5 g) salt
- 1 teaspoon baking powder
- ½ teaspoon baking soda
Filling
- ¾ cup (165 g) light brown sugar
- 2 teaspoons pumpkin pie spice
- 2 tablespoons (28 g) butter (melted)
Glaze
- 1 cup (120 g) powdered sugar
- 1 tablespoon (14 g) butter (melted)
- 2 tablespoons (30 g) milk (dairy or plant based)
- ½ teaspoon vanilla extract
INSTRUCTIONS
8 PM on Day 1
- Grate the cold butter using the large holes of a cheese grater into a large mixing bowl. Add the flour to the bowl and use a fork to toss and coat the butter with flour to separate the pieces. Cut the flour into the butter using a pastry cutter or bench scraper until it has a coarse consistency.
- Add the sourdough starter, honey, pumpkin and milk to the bowl. Use a spatula to get the mixture started and then switch to your hands to incorporate the ingredients until there are no dry bits left in the bowl. Cover the bowl and let the dough sit at room temperature for 8-10 hours. (Do not add the baking soda, baking powder or salt until the next day.)
6 AM on Day 2
- Preheat the oven to 375°F (190°C) and lightly butter the cast iron skillet or baking dish.
- Mix the light brown sugar and pumpkin pie spice in a small bowl. Set aside.
- Add the salt, baking powder and baking soda to the dough and use your hands to incorporate it evenly. Turn the dough out onto a floured surface. Use a rolling pin to roll the dough out into a rectangular shape. Flour the work surface and rolling pin as necessary to prevent sticking.
- Brush the top of the dough with the melted butter and sprinkle the sugar mixture evenly over the top, leaving a one inch border around the perimeter. Starting at one end, roll the dough into a log shape. Use a bench scraper or a sharp knife to cut the log into 1-1 ½ inch pieces. Arrange the rolls in the baking dish leaving a little space between each one.
- Bake the cinnamon rolls for 35-40 minutes or until they are golden brown.
- In a small bowl mix the powdered sugar, melted butter, vanilla extract and milk. Add milk as necessary to thin the glaze to the desired consistency. Pour the glaze over the warm rolls and use a spatula to spread evenly.
NOTES
- To Store: Keep the baked and glazed sourdough pumpkin cinnamon rolls at room temperature in a closed container for up to 3 days.
- To Freeze: Wrap individual rolls in plastic wrap and insert them into a freezer-safe container for up to 3 months.
- To Reheat: Allow rolls to thaw, if frozen. Heat in the microwave for 15-20 seconds.
Thank you for sharing the recipe. The dough was soft and fluffy and pumpkin spice is easy to use. I couldn't taste the pumpkin though and will add more to the dough next time. I also felt it tasted largely of butter and will omit the melted butter next time. I'll definitely try again with some personal tweaks.
I love all autumn-themed recipes, especially pumpkin and spices! I was worried by how sticky the dough was for me, but it was surprisingly easy to roll out and roll into the cinnamon buns. It's a softer dough than a yeast cinnamon roll, but a little patience goes a long way. My family and coworkers adored them and I will definitely be making again!
Where’s the cinnamon?
Hi Jeff, it's in the pumpkin pie spice!
Super tasty cinnamon rolls, but I was hoping for a more dominant pumpkin flavor! Next time I'll add pumpkin pie spice to the dough and more to the filling.
I haven't made these yet. they look delicious. Could I make these & after rolling & cutting, freeze the individual rolls to cook another time.
You can freeze unbaked cinnamon rolls in a disposable baking pan. After cutting the rolls, arrange them in the pan, and cover them tightly with both plastic wrap and aluminum foil.
When you are ready to bake them, allow the rolls to thaw, and continue the baking and icing process.
These are delicious and so much easier than other cinnamon rolls I’ve tried! Perfect way to use up some sourdough discard and the cinnamon rolls turn out so buttery and flavorful!!
Has anyone made these around 10am and then put in the refrigerator until the next day? I think I am going to try it because wr have a busy evening but I want them for breakfast tomorrow.
Hi! We made ours the day before and left it out on the counter until I went to bed, then popped it in the fridges Had hubs take it out at 5 am on his way out to work. I finished the dough and left them to rest around 7:30/8. Then baked after they proofed a little bit. Worked out perfect!
How would I substitute fresh milled flour for this recipe instead of all purpose? What’s the ratio?
Yes, just make sure to grind it on the finest setting. You may have to adjust the hydration depending on if its too wet or too stiff.
but is it OK to have it sit on the counter all day like that when there's milk in it? wouldn't the milk spoil??
Yes it is fine. The milk doesn't spoil.
Just wondering the best way to make ahead! I saw another comment about freezing before baking - that’s my plan. I’d like to make it one evening then bake two mornings later, not the next morning. Do you freeze after the overnight ferment or can the dough go straight into the fridge for 36 hours to cold ferment? Thanks!
I would shape the rolls and then put them in the fridge until you are ready to bake. The dough will stay good for a couple of days in the fridge.