Sourdough Seed Crackers
Learn how to make thin and crispy crackers with sourdough discard and seeds with this quick and easy recipe.
With basic ingredients like sesame seeds, hemp seeds, and pumpkin seeds, you can turn your sourdough discard into a tasty snack in around 30 minutes!

If you have leftover sourdough sourdough discard, no worries! Just like our sourdough discard cracker and sourdough butter cracker recipes, these seed-infused sourdough crackers will be a hit in your kitchen.
This recipe is suitable for sourdough starter made from any flour, including whole wheat or rye flour. To add variety, you can experiment by taking some of your existing starter and feeding it with a different kind of flour to alter the flavor profile.
These crackers are made without the need for additional flour which means they are fully fermented from the sourdough discard. They are also free of olive oil or butter which is great if you are looking for an oil-free cracker.
Ingredients needed

- sourdough starter discard - The discard can be used directly from the fridge with no need to bring it to room temperature. You can also use active sourdough starter to create the crackers.
- seeds - Utilize a mixture of hemp, sesame, pumpkin, poppy, flax, chia seeds, and/or sunflower seeds in any combination you prefer. You can easily swap the seeds we used for whatever you have. The options are endless! (If using a hard seed such as caraway or fennel seeds, it's a good idea to grind them using a spice grinder before incorporating them into the batter.)
- salt - Salt plays a crucial role in enhancing the flavor of the crackers, but feel free to modify this as per your requirements. To reduce the saltiness by 50%, exclude the salt from the batter and instead, apply salt flakes on the surface before baking. This technique will ensure that you experience the salt's impact on your taste buds with each bite.
How to make sourdough seed crackers
Before you start, position the oven rack in the middle and preheat it to 325ยฐF (162ยฐC). Line a baking sheet with parchment paper or use a silicone baking mat.
Step 1: Prepare the batter
Combine the sourdough discard with your chosen seeds in a mixing bowl.
Pour this mixture onto the parchment paper and use an offset spatula to evenly spread it into a thin layer.
If desired, add a sprinkle of salt on top.


Step 2: Bake for 10 Minutes
Bake the crackers for 10 minutes. Take them out of the oven and use a sharp knife or a pizza cutter to create scores on the crackers.
NOTE: Scoring the crackers will result in neat edges once they're done. If you prefer a more rustic appearance, you can skip this step and simply break the crackers apart.

Step 3: Finish baking
Put the sheet pan back into the oven and bake for an extra 20 to 30 minutes. Monitor the crackers closely, as their browning can vary based on thickness and oven heat. (Oven temperatures vary.)
They're done when they begin to separate and the surface turns a golden brown color.
You have the option to let the crackers cool entirely on the baking sheet or carefully transfer them to a cooling rack if you feel they might be nearing overcooking. (They will be hot!)

Tips for Success
- You can elevate sourdough seed crackers by incorporating herbs like oregano, thyme, rosemary, and sage. For a slightly chewy texture, consider adding a couple of tablespoons of rolled oats to the mix.
- When spreading out the cracker batter, aim for a thickness no greater than that of the largest seed. The sourdough discard serves as the "glue" that binds everything, so it's important to have no gaps between seeds without the sourdough starter for optimal outcomes.
- Parchment paper quality can vary. If you notice your batter sticking after baking, you might want to try a different brand. Personally, I've found Kirkland brand parchment paper to work well. Feel free to share your preferred brands in the comments. Alternatively, using a silicone mat is a fantastic reusable choice for baking crackers.
How to store
For the crispiest outcome, make sure the crackers are completely cooled before serving or storing.
Store them in an airtight container for up to a week. We prefer using glass Weck jars or wide-mouth Mason jars for convenient access.

More Sourdough Discard Recipes
- sourdough pizza crust
- sourdough brownies
- sourdough chocolate chip cookies
- sourdough sugar cookie bars
Subscribe to our newsletter and we'll send you more fresh recipes, valuable troubleshooting advice, useful tips, and other information we believe will be helpful to you!


Sourdough Seed Crackers
INGREDIENTS
- ยพ cup (200 g) discarded sourdough starter (stirred down)
- 3 tablespoons sesame seeds (untoasted or toasted)
- 2 tablespoons black sesame seeds
- 3 tablespoons pumpkin seeds
- 3 tablespoons hemp seeds
- ยผ teaspoon (1 g) fine sea salt (can be omitted if needed)
Topping
- ยผ teaspoon (1 g) salt (for sprinkling on top)
INSTRUCTIONS
- Adjust the oven rack to the middle position and preheat your oven to 325ยฐF (162ยฐC). Line a baking sheet with parchment paper or a silicone mat.
- Add the ingredients to a bowl and mix thoroughly until well combined. Use an offset spatula to spread the mixture in a thin, even layer onto the parchment paper. Sprinkle the top with salt.
- Bake for 10 minutes, then take the sheet out of the oven and score the crackers with a sharp knife or pizza cutter. Continue baking for an extra 20-30 minutes or until the crackers achieve a golden brown color. (Oven temperatures differ, so check the crackers after 20 minutes of baking to prevent over-browning.)
- Allow them to cool completely on the baking sheet before storing. Store in an air-tight container for up to one week at room temperature.



I use Kirkland and Norpro parchment. Acme store brand stuck to my pumpkin sourdough and did not hold up well:
Thank you for sharing. I use Kirkland brand as well with no issues!
What a great way to use sourdough starter. They tasted great and were simple to mix up. These crackers are full of protein from the seeds.
A huge favourite. I canโt buy processed crackers again. These are full of flavour, releasing more goodness as you chew.
perfect. I will never buy crackers again.
Excellent! First time making any kind of cracker, so I followed the recipe exactly. Took 40 min in my oven. Looking forward to trying all sorts of variations. So happy to have a savory instead of sweet recipe for sourdough. Until now, I confess, 90% of my discard ended up in the compost. What a waste. Thank you!
Wow! This is the easiest and tastiest discard cracker recipe I have tried. I was a bit sceptical as there are no other flours & the consistency was a bit runny.
Gee I was wrong.
We had friends over and they got eaten in one go. I added finely chopped rosemary, 1.5 tablespoons to the mix.
It really gives a beautiful depth of flavour.
Thank you to much ๐
Yummy but next time I'll use way less salt - a great way to not waste starter discard! Thanks
Would Trader Joeโs everything bagel seasoning be good?
Hi Claudia, that sounds delicious!
I love this recipe for seeded discard sourdough crackers! My discard was in the refrigerator for a few months,so I was afraid the flavor would be off. I added onion and garlic powder and Italian seasoning. They were so delicious that I fed my starter just so I can make more crackers! They had a cheez-it flavor. Iโm very happy to have a healthy snack cracker.
Thank you Amy!
You are very welcome!
Really good. I after zabout 30 minutes in the oven, I removed the outer edge crackers as they were getting golden brown. I flipped remaining and cooked additional 5 min at 325. LOVE having something that we will use/eat that's not horrible for us to use up discard. Thank you! Love the nutty, seedy texture.