Sourdough Hamburger Buns
Sourdough hamburger buns are easy to make with your sourdough starter and a few simple ingredients. Mix the dough in the morning and bake them fresh for dinner the same day!

We love making as many baked goods with a sourdough starter as we can.
Instead of buying things such as tortillas, pizza crust or bagels at the store, it's easy to make them from scratch using a sourdough starter.
These homemade sourdough hamburger buns are so soft and fluffy. Whether you're craving a juicy cheeseburger or a delicious bean burger, these buns will become your new favorite way to stack them!
This recipe makes 6 nice sized hamburger buns. The dough can also be shaped into 6 hotdog buns.
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Sample baking schedule
I tested this recipe in a 72ยฐF (22ยฐC) kitchen. Warmer kitchens will need less time for the dough to double and colder kitchens will need more time.
The night before
- 8:00 PM: Feed your sourdough starter.
The next morning
- 8:00 AM: Mix the dough and let rest for 30 minutes.
- 8:30 AM: Perform a set of stretch and folds.
- 9:00 AM: Perform second set of stretch and folds.
- 9:30 AM: Perform third set of stretch and folds. Cover and let rest until the dough has doubled in size.
- 3:30 PM: Divide and shape the dough. Cover and let rest until puffy.
- 5:00 PM: Brush dough with an egg-wash, sprinkle sesame seeds and bake.
Ingredients needed
- All-purpose flour: Up to 25% of the flour can be substituted with whole wheat flour if desired. You will need to add more water to the dough. Somewhere between 25-30g should be enough. Add it slowly until you get the right consistency.
- Sugar: Honey or maple syrup can be used in place of granulated sugar.
- Salt
- Water
- Egg: You will mix an egg with a tablespoon of water to use as an egg wash before baking the buns.
- Sesame seeds: This ingredient is optional but highly recommended! Regular, toasted or black sesame seeds can be used.
Step-by-step instructions
Let's go over the step-by-step instructions for making the best sourdough hamburger buns from scratch!
Feed your sourdough starter - 8 PM
The night before you plan to mix your dough, feed your sourdough starter. You will need 50g of active starter.
You can mix it directly in the bowl you plan to use for your dough or, measure it into a clean jar.
Mix the dough - 8 AM
In the morning, add the flour, sugar, salt, active sourdough starter and water into a large bowl. Mix everything together until the dough forms a shaggy mass.
Cover the dough and let it rest at room temperature for 30 minutes so the flour can absorb the water.
Stretch and fold - 8:30 AM
After the 30 minutes is up, perform a set of stretch and folds. Cover the dough and repeat this step 2 more times, spaced 30 minutes apart.
First rise - 9:30-3:30 PM*
After the last stretch and fold, cover the dough and allow it to rise until it has doubled in size.
*The first rise time is based on a kitchen temperature of 72ยฐF (22ยฐC). Adjust your rise time accordingly. Warmer needs less time, cooler needs more time.
Divide and shape - 3:30 PM
After the dough has doubled, it's time to divide it and shape it into buns.
Please note that the dough will be VERY sticky and a little difficult to work with if you are new to sourdough baking. (Make sure to watch the video where you can see how I handle the dough during the shaping process.)
Turn the dough out onto a generously floured surface. It should be floured enough for the dough to slide around without sticking.
Use a bench scraper to divide the dough into 6 even portions. They should weigh about 112-115g each.
NOTE: You'll want the top of the dough to be free of flour so that as you shape the buns, the dough will stick to itself.
To shape the buns, pull the dough up on one side and press it into the center on top of the dough. Repeat this until you've come full circle around the dough and then flip the dough so that the seam side is facing down.


Use your hands to cup the bottom of the dough ball and gently twist it on the work surface to form a taut ball.
Transfer the dough ball to a parchment lined baking sheet. Repeat with the remaining dough.
Cover the baking sheet with a clean kitchen towel and allow the dough to rest at room temperature until they are puffy. About 1-2 hours.
Preheat your oven to 375ยฐF (190ยฐC).
Beat an egg with a tablespoon of water in a small bowl to create an egg-wash.
Brush the top of each dough ball with the egg wash and sprinkle with sesame seeds.

Bake the buns for 25 minutes or until they are at your desired brown color. Remove the buns from the oven and transfer them to a wire rack to cool before slicing.

How to store and freeze
The sourdough hamburger buns will stay fresh at room temperature for up to 2 days. Store them wrapped in a towel or in a plastic bag.
You can also freeze the buns! Place them into a freezer-safe bag after they are completely cooled. Keep them in the freezer for up to one month for best quality.
When you are ready to eat one, simply take it out of the freezer and allow it to thaw at room temperature.
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More easy sourdough recipes: sourdough pretzels / sourdough english muffins / sourdough bread for beginners / thin crust sourdough pizza

Sourdough Hamburger Buns
INGREDIENTS
Ingredients to make 50 grams (ยผ cup) of active sourdough starter
- 2 teaspoons (10 g) unfed sourdough starter
- 3 tablespoons (25 g) all-purpose flour
- 5 teaspoons (25 g) water
Dough Ingredients
- ยผ cup (50 g) active sourdough starter
- 3 cups (360 g) all-purpose flour
- 1 cup (240 g) water
- 1 ยฝ tablespoons (30 g) honey
- 1 ยฝ teaspoons (10 g) salt
Egg wash
- 1 egg
- 1 tablespoon water
- sesame seeds (optional topping)
INSTRUCTIONS
Feed Your Sourdough Starter
- 12 hours before you plan to mix the dough,ย add theย ingredients to make ยผ cup (50 g) of active sourdough starterย to a clean jar. Stir until combined, loosely cover the jar and let the starter rise at room temperature. The sourdough starter is ready to use when it has doubled in size and there are plenty of bubbles on the surface and sides of the jar.(The ingredients will create a total of 60 g active starter but some of it will stick to the sides of the jar during the transfer, so we are making a little more than needed.)ย
Mix the Dough
- Add the ingredients to a large mixing bowl and use a spatula or your hands to mix them together until there are no dry bits in the bottom of the bowl. Cover the bowl and allow the dough to rest on the counter for 30 minutes.
Perform 3 sets of stretch and folds (or stand mixer)
- Wet your hand with a little water to prevent sticking. Pick up the dough on one side and stretch it up and over itself. Turn the bowl a quarter turn and repeat this step until you have turned the bowl a full circle.ย The dough should form into a tight ball.Cover the bowl and let the dough rest for 30 minutes.Repeat the stretch and fold process two more times.Stand mixer: Use the dough attachment and mix on speed 3 for 8-10 minutes. Proceed to next step.
First Rise
- Cover the bowl and allow the dough to rise until doubled. (This took 6 hours in my 72ยฐF (22ยฐC) kitchen.)
- After the dough has doubled, you can place the dough in the fridge for up to 2 days to bake them later OR proceed to the next step. See notes.
Shape and Second Rise
- Turn the dough out onto a floured surface. Divide the dough into 6 equal portions of 112-115 grams each.
- Working with one portion at a time, shape the dough into a ball. Lightly flour the top of the dough and then place it on a parchment paper lined baking sheet. Repeat with the remaining dough.
- Cover the sheet with a clean kitchen towel and allow the buns to rise at room temperature until puffy, 1-2 hours.
Bake
- Preheat your oven to 375ยฐF (190ยฐC). Mix the egg with the water in a small bowl and lightly brush the top of each dough ball. Sprinkle sesame seeds on top if desired. Bake for 25 minutes or until the buns are golden brown.
- Remove the buns from the oven and allow them to cool before slicing.
NOTES
- If you decide to put the dough in the fridge after the first rise take note that you will need to let the dough rise longer during the second rise due to the dough being cold.



Iโve had the same issue as some other commenters. My dough never rose! And my starter was activeโฆ I made a sandwich loaf during the same timeframe and it had no issues. Not sure what went wrong.
Hi Jessie, did you do a spring test on the dough? If the starter was active, it could be the dough was under or over proofed.
love this recipe I've used it 4 times this time however the tops busted! what did I do wrong? I followed the recipe and didnt do anything differently. thank you for the hell!
Well I guess I will see how these turn out. After 12 hours my dough has barely risen if at all (and my starter is good- made a regular loaf too and it rose). Super super sticky! I used oil to try and put them in to balls. I will let them rise overnight and see if it does anything.
These were delicious! My dough was quite sticky, I ended up oiling my scraper/hands to divide and shape, and even very lightly oiled my parchment, but the end result was fab.
Hi questions for ya! Time wise when do you suggest starting the whole process of feeding the starter to allow it to sit out? Curious what your timeline looks like!
Hi Jess, what is the ambient temperature of your kitchen?
These look great! I'm new to sourdough, I've got a few loaves under my belt and I'm hooked. What would I do if I wanted to refrigerate the dough overnight and bake the next day?( I'm currently used to feeding my starter at night, prep dough in thee morning and let bulk ferment on counter, then refrigerate overnight and bake thee following day.)
Love this recipe!! Best. Sourdough hamburger buns recipe Iโve found. Always have a batch in the freezer ready to use. I read in a comment that these can be made into hotdog buns too. Wondering if you could show a video for shaping sometime. Your videos are always so helpful! Any tips would be greatly appreciated. Thanks!
Hi there! I love your recipes and have made several. Today I made these hamburger buns for the second time, and for the second time they didnโt rise. Not sure what I could be doing wrong - and clue? Iโve been making sourdough breads for a bit now and have gotten pretty good at it, and my starter is very good. So frustrating!
Thank you!
Hi Amy, thank you so much! Is your starter doubling after you feed it?
As a sourdough bread maker, it was super easy to follow your recipe. They are currently in the oven and smell and look amazing. I can't wait to try one.
Thank you so much for sharing your recipes.
Is granulated sugar an equal swap for the honey in the recipe? (30g)
I would use about half of it.
Great recipe. I replaced half the water with milk. I think everyone in the comments complaining doesnโt understand that this is an enriched dough with eggs and butter, etc. so itโs not going to rise/double like a traditional sourdough bread loaf. Enriched dough doesnโt usually double, you just have to watch the signs of your dough being ready to shape. Mine was visibly puffy after about 7 hrs in a 72 degree kitchen, but i didnโt expect it to double because itโs enriched. Just an fyi for anyone trying this.
These are great. took a while on the first rise and was a bit stickier than usual so I was a little worried. But they are super fluffy and delicious, def making this one again